Tuesday, January 22, 2013

Finally got my knee looked at and got some work done on it by a PT. Got a lot of things cleaned up and I am finally feeling better than I have in 4 months, limited pain and can actually move and load my legs with some weight without thinking my IT band or lateral quad was going to get ripped apart. Taking the rest of the week to get my body and mind in the right place. This has been the most optimistic I have been since my pre-regional training last year. It may be a little too late for this year to really give myself a chance but I will get myself in gear for the next month!

No comments:

Post a Comment