Strength:

A) 6x 3-Position Snatch (Hi - Low)

B) 5x3 Snatch Drop

C1) 5x3 Clean Pulls

C2) 10 Strict HSPU

Results: 

A) 190x3x3/195x3/200x3/205x3

B) 175/185/195/185/185

C1) 5x3@295

C2) Complete

*Didnt have a ton of time to get alot of work in but not a terrible day felt like I got some good technique work in. Limited by the equipment I have for conditioning but hopefully will get a couple good ones in at the Invictus Camp this weekend.