Tuesday, October 16, 2012

Strength

A) Every 2 Minutes 5 TnG Deadlifts x 20 Minutes

B) HBBS x5/x3/x1/x5/x10

C1) Strict Press 5x5

C2) 10 Strict Pull Ups

Results:

A) 225/245/275/295/315/335/355/315/325/335

B) 275x5/325x3/340x1/295x5/255x10

C1) 95/115/135x5x3

C2) Complete

No comments:

Post a Comment