Strength
A) Every 2 Minutes 5 TnG Deadlifts x 20 Minutes
B) HBBS x5/x3/x1/x5/x10
C1) Strict Press 5x5
C2) 10 Strict Pull Ups
Results:
A) 225/245/275/295/315/335/355/315/325/335
B) 275x5/325x3/340x1/295x5/255x10
C1) 95/115/135x5x3
C2) Complete
No comments:
Post a Comment