Strength:

A) 3 Pos-Snatch

B) Heavy Snatch Singles

C) Heavy Single Full Cleans

D) Heavy Hang Clean Single

E) Backsquat 3x5

Results:

A) 155/175/195/210/220(f)/225(pr)

B) 215/215/220/225/230

C) 225/245/255/265/275(f)* again can clean it just can't stand up with it

D) 195/225/235/245/255(pr)

E) Completed @ 285