A) 1 Power Snatch + 2 Snatch 2x1 @ 75% 3x1@80%

B)  3 Rounds
18 Pull-ups
5 Cleans @ 185
18 T2B
5 Front Squat @ 185
18 Push-ups
5 Push Jerk @ 185

C) Clean Pulls 5x5@ 93%

D) HBBS 6x@65% 6x70% 6x75% 2x5@80%

E) 9-6-3
Thruster @ 165
Muscle Up

Results:


A) 165/165/180/180/180


B) 12:07


C) 5x5 @ 260


D) 220/235/255/270/270


E) 5:13